The truth about hair loss - hair-loss

It is common to shed hair every day and the truth is we loose connecting 100-125 hairs on any given day. Hair that is shed falls out at the end of development cycle. At any given time 10% of our hair is in what is called a "resting phase" and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, encounter more hair loss than is normal.

As we get older, both men and women be subjected to some hair loss. It's a common part of the aging process. Called Androgenetic Alopecia, it financial records for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some citizens more than others. In men it is often referred to as Male Configuration Baldness. It is characterized by a diminishing hair line and bluntness on the top of head. Women, on the other hand, don't go exclusively bald even if their hair loss is severe. Instead, hair loss is allotment out evenly over their total scalp.

Hormones play the dominant role when conversation about Androgenetic Alopecia. Down-to-earth put, both men and women be the source of testosterone. Testosterone can be converted to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, develop into inelastic and check blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced.

Needless to say, men construct more testosterone than women and be subjected to more hair loss.

While Androgenetic Alopecia is the come to one analyze why folks come into contact with hair loss, it is not the only one. Health circumstances such as hypothyroidism, ringworm and fungal infections can cause hair loss. A number of medications such as blood thinners, gout medication, birth check pills and too much vitamin A can cause abrupt or abnormal hair loss as can subsequent a crash diet, hasty hormonal changes, chemotherapy and radiation.

Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is as a rule not noticed until 3-4 months after the taxing event has taken place. Stress can cause a slowing of new hair augmentation as a superior digit of hair follicles enter into the resting phase and no new hair development is experienced.

Another way in which folks come into contact with hair loss is due to mechanical stressors on the hair and scalp. Bearing pigtails, cornrows or tight rollers that end up pull on the hair can scar the scalp and cause eternal hair loss. Hair foodstuffs such as hot oil treatments and chemicals used for permanents can cause redness to the hair follicles which can also conclusion in scarring and hair loss.

Note: Hair loss may be the early advice sign of a more critical disorder such as lupus or diabetes, so it is central to talk to your doctor.

Recommendations For Wellness

If you are captivating prescription medications, talk to your medical doctor and find out if your pills is contributing to your hair loss.

Avoid mega-doses of vitamin A. Too much vitamin A can cause your hair to fall out.

Exercise, do yoga, deliberate or find some other custom that will help to condense your apprehension and stress levels.

If you are a women, have your female hormones tested. If they are imbalanced, talk to your physical condition care contributor about bio-identical hormone replacements.

If you wear pigtails, cornrows, use a curling iron, hair dryer or hot rollers, try shifting your hair style to one that puts less bulldoze and stress on your hair and scalp.

If hot oil treatments or chemicals such as those used in permanents are causing irritation to the scalp, discontinue their use, or cut the amount of times you are using them.

Use gentle shampoos and conditioners to avoid any needless destruction to your hair.

In men, herbs such as saw palmetto and licorice root help block the formation of DHT. The same holds true for supplementation with zinc. As an added benefit, studies show that these supplements can also help foil prostate enlargement.

Massage your scalp with parsley oil in an olive oil base. Both parsley oil and massaging the scalp can stimulate the flow in the scalp and promote hair growth.

Again, if you are experiencing hair loss, check with your physician to make sure that a more considerable disorder isn't the cause.

© Copyright Body, Mind & SoulHealer 2005. All constitutional rights reserved. Naturopathic Physician, Dr. Rita Louise, Ph. D. is the creator of the books "Avoiding the Cosmic 2x4" and "The Power Within". It is it is her inimitable gift as a health check intuitive and diviner that illuminates and enlivens her work. Let Dr. Louise help you bring fitness medicinal and fullness back into your life. Health check Feeling & Energy Medicine Official recognition instruction lessons are now forming. Visit http://www. soulhealer. com or call (972) 475-3393 for more information.